European Masters Championships
fortime · cap 480s · Reps · 8 min window
SKILLS | age groups 55-59 through 65+
For Time:
50 Double Unders
8 Wall Walks
25 Toes to Bar
8 Wall Walks
50 Double Unders
Time Cap: 8:00
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: IF3 MASTERS EUROPEAN CHAMPIONSHIPS