IF3 Member Federation · Lithuania
European Masters Championships

2024 Masters Euros — Test 4: Skill

For time (cap 8:00), by age group:

  • 50 Unbroken Double Unders
  • 25 m Handstand Walk
  • 50 Toes-to-Bar
  • 25 m Handstand Walk
  • 50 Unbroken Single-Under Crossovers

Older groups swap in Wall Walks and drop the unbroken requirement.

Test Flow

Athletes string 50 unbroken double-unders (restart on a trip), handstand walks bracketing 50 toes-to-bar, then 50 unbroken single-under crossovers; older divisions substitute wall walks.

Special Regulations

Minimum handstand-walk segment is 2.5 m. If capped mid-crossovers, the score uses the largest unbroken set achieved.

Equipment
Pull-up RigOther
Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: IF3 Masters European Championships 2024 (Druskininkai, Lithuania)